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Description
Das 5-Minuten-RückentrainingIn 8 Wochen stark und schmerzfrei. Give me five! Inkl. kostenlosem Video Coaching mit Gesundheitstrainer Manuel Eckardt. Empfohlen von: Aktion Gesunder Rcken e. V. EAN: 9783899938678 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 29. 08. 2015 Produktform: Kartoniert Autoren: Eckardt, Manuel Seitenzahl Blattzahl: 208 Abbildungen: 200 Fotos Keyword:
In 8 Wochen stark und schmerzfrei. Give me five! Inkl. kostenlosem Video-Coaching mit Gesundheitstrainer Manuel Eckardt. Empfohlen von: Aktion Gesunder Rücken e.V.
| EAN: | 9783899938678 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 29.08.2015 |
| Produktform: | Kartoniert |
| Autoren: | Eckardt, Manuel |
| Seitenzahl/Blattzahl: | 208 |
| Abbildungen: | 200 Fotos |
| Keyword: | Blockaden; Faszien-Training; Gesundheits-Ratgeber; Gymnastik; Nacken-Schmerzen; Online-Video-Coaching; Rückenschmerzen; Rückenstärken; Schulter-Schmerzen; Selbsthilfe; Verspannungen; Wirbelsäule; kostenlose Trainings-App; pur-life.de; schnell fit werden |
| Fachschema: | Gymnastik / Rückengymnastik~Rückengymnastik - Rückentraining~Rückenschule~Wirbelsäulengymnastik |
| Fachkategorie: | Physiologie~Medizin und Gesundheit: Ratgeber, Sachbuch~Komplementäre Therapien, Heilverfahren und Gesundheit, Fitness und Workout |
| Thema: | Orientieren, Optimieren |
| Text Sprache: | ger |
| Verlag: | Schlütersche Verlag, humboldt |
| Länge: | 211 mm |
| Breite: | 154 mm |
| Höhe: | 20 mm |
| Gewicht: | 478 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.5 ★★★★★
Based on 917 reviews
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Product Reviews
★★★★★ 5
Great for protecting my beds soft , quiet , and easy to clean
Color: Grey, Size: Queen (Pack of 1), Color: Grey, Size: Queen (Pack of 1)
I had to purchase since a family member had surgery and wanted to protect the mattress. It is a sleep number and this waterproof cover fit good and I like that it is not noisy. I am considering purchasing for the other beds in my house because I like it so much. It is soft and quiet and waterproof, Good product. I like the different colors available.
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Reviewed in the United States on November 17, 2025
★★★★★ 5
Deep Pockets
Color: Grey, Size: Queen (Pack of 1)
Excellent, darker color, and still looks great after washing.
The Deep pockets make the Mattress Pad, fit perfect.
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Reviewed in the United States on May 11, 2026
★★★★★ 4
fitted mattress pad
Color: White, Size: Queen (Pack of 1)
great item!!! soft and comfortable and fits & hugs like a dream!!
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Reviewed in the United States on December 16, 2025
★★★★★ 5
Really nice fabric.
Color: White, Size: Queen (Pack of 1)
Fits beautifully. Nice quality.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Conforms well
Color: White, Size: Queen (Pack of 1)
Have had for a while and holding up well on the bed. Conforms to the mattress very well. They compress it into a small bag with all the air out of it when you get it then when you pop the bag open everything starts to expand. After being on the bed for a day looked like a regular mattress pad. Have not had any wetness on it to see how it holds up there but very good for the price.
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Reviewed in the United States on March 21, 2026
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