SKU: 39783332668

Medical Cuisine - Das Anti-Entzündungs-Kochbuch

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Medical Cuisine - Das Anti-Entzündungs-KochbuchSchluss mit Entzndungen! Entzndungen glimmen oft im Verborgenen und bleiben lange unbemerkt. Trotzdem beeintrchtigen sie den Stoffwechsel, schwchen das Immunsystem, beschleunigen das Altern, mindern die Lebensqualitt und das Wohlbefinden und knnen am Ende sogarrichtig krank machen. Die falschen Nahrungsmittel untersttzen diesen Prozess. Zu viel Zucker, Weimehl, Fleisch, Milch und ungesunde Fette feuern die Entzndungsherde gehrig an und sind

Schluss mit Entzündungen!

Entzündungen glimmen oft im Verborgenen und bleiben lange unbemerkt. Trotzdem beeinträchtigen sie den Stoffwechsel, schwächen das Immunsystem, beschleunigen das Altern, mindern die Lebensqualität und das Wohlbefinden – und können am Ende sogar
richtig krank machen.

Die falschen Nahrungsmittel unterstützen diesen Prozess. Zu viel Zucker, Weißmehl, Fleisch, Milch und ungesunde Fette feuern die Entzündungsherde gehörig an und sind mitverantwortlich für zahlreiche Krankheiten – von Rheuma und Arthrose über Darmerkrankungen und Diabetesbis hin zu Arteriosklerose, Alzheimer und Infarkt. 

Ein Fall für Deutschlands Top-Ernährungsmediziner Dr. Matthias Riedl und Starkoch Johann Lafer! Nach ihrem Spiegel-Bestseller »Medical Cuisine« zeigen sie in diesem Buch, wie Sie Entzündungen und Schmerzen auf genussvolle Art den Kampf ansagen: mit Lebensmitteln, die antientzündlich wirken, die Selbstheilungskräfte des Körpers fördern und oft sogar Medikamente überflüssig machen.

Ihre 100 neu interpretierten, raffinierten Lieblingsgerichte »löschen« das Entzündungsfeuer, verhindern, dass Entzündungen chronisch werden, und befreien den Körper auf natürliche Art von Schmerzen. Vor allem aber sind sie der Beweis dafür, dass Ernährung nicht nur gesund machen, sondern dabei – typisch Lafer – auch richtig gut schmecken kann.

Das Expertenkochbuch der antientzündlichen Ernährung.

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SKU: 39783332668

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4.8 ★★★★★
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Bill M
Boise, US
★★★★★ 5
The Future is Now
Format: Hardcover
The author makes a compelling argument that the world is fracturing into two principal trade blocs, the U.S.A bloc and the China bloc. Even cursory review of the daily business news confirms the author's argument is taking shape now. This is an important book for those interested in geopolitics, economics, and even those who are trying to determine where to invest their funds based on changing global dynamics.
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Reviewed in the United States on December 14, 2025
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Oregon Gma
Houston, US
★★★★★ 5
Cute book and engaging story
Format: Paperback
My grand daughter reads at a 3rd grade reading level, so doesn't want to read the easy readers but loses interest easily with traditional chapter books. This little book was a perfect fit. She's an axolotl fan so the pictures and the story line kept her engaged. There's even a couple of pages of axolotl facts at the end of the book. Well worth adding to her book shelf!
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Reviewed in the United States on May 23, 2026
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Olive O
West Palm Beach, US
★★★★★ 5
Love this book!
Format: Hardcover
Couldn't put this down! The story is lovely, heartfelt, and bounces along. I was sad when it ended. Have to read it again, then!
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Reviewed in the United States on April 23, 2026
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Erin sumner
Whiting, US
★★★★★ 5
Perfect for a 6 year old.
Format: Paperback
Grandson turned 6 and he absolutely loved it. Best reaction to it ever.
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Reviewed in the United States on April 19, 2026
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RosanneP
Boise, US
★★★★★ 5
Quick, fun read
Format: Kindle
I purchased this because my son and I have been raising 2 albino axolotls since 2022. The illustrations are very cute and well done. The story includes a few characters and even though it's so short, there is clear character development. I would recommend this for children under the age of 8 to be read to. With repetition, they will easily be able to read this book (apart from those with reading challenges). My 12 year old read it through in one sitting and added his own unique reading style to it which was really funny. I wouldn't recommend reading this on a small screen as the font is small.
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Reviewed in the United States on October 20, 2025

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