SKU: 59137729310

Mudras for Body, Mind & Spirit

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Mudras for Body, Mind & SpiritGertrud Hirschi, Vreni Erzberge Mudras for Body, Mind & Spirit Verlag: AGM Urania ISBN: 9783038191827 Erscheinungsjahr: 2006 Format: H 18,8 cm B 12,7 cm 340 g, Buch50 Seiten Verlagsfrische Neuware. Klappentext des Verlags: Mudras special finger and hand position exercises which transform our hands into real powerhouses. The mudras display a correspondence with the more widely known yoga exercises and like them, they help to strengthen the flow of life

Gertrud Hirschi, Vreni Erzberge

Mudras for Body, Mind & Spirit

 

Verlag: AGM Urania

ISBN: 9783038191827

Erscheinungsjahr: 2006

Format: H 18,8 cm / B 12,7 cm / 340 g, Buch50 Seiten

 

Verlagsfrische Neuware.

Klappentext des Verlags:

Mudras – special finger and hand position exercises which transform our hands into real “powerhouses”. The mudras display a correspondence with the more widely known yoga exercises and like them, they help to strengthen the flow of life-energy within minutes; they have a fortifying effect on all levels and reduce stress. Mudras to relieve physical complaints. Mudras to cope with stress. Mudras for mental refreshment. Mudras for mental and emotional equilibrium. Mudras for one’s spiritual development. Gertrud Hirschi is a bestseller authoress who has gaine a worldwide reputation with her books on yoga and mudras. Her mudra books have even been translated into Hindi and are recommended reading in India. The artist Vreni Erzberger has made a small work of art out of each illustration. Everything which you need in order to use a mudra can be found directly on the card itself.

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SKU: 59137729310

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Kimberly
Bozeman, US
★★★★★ 5
Excellent privacy screen
Color: Natural Wood, Size: 3 Panel
Excellent. Well made. Nice material. Stands sturdy. Provides privacy. We didn't have to assemble it. It came put together. Folds easily
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Reviewed in the United States on March 29, 2026
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ndn83
San Leandro, US
★★★★★ 5
Perfect for privacy!
Color: Black, Size: 3 Panel, Color: Black, Size: 3 Panel
This 3 panel room divider came in in good shape. I am pleased with how it looks. It feels a little cheap, but I was aware of that from the reviews I read. I really like the dual hinges, which is one main reason I went with this one. I also got this one for the 3 panels and the black color. I plan to use it to give the guest rooms a little privacy for when they get up to go to the restroom. I took a few pictures when I was playing around with it and attached those.
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Kindle Customer
Lowell, US
★★★★★ 4
Pretty good.
Color: Natural Wood, Size: 6 Panel
Wrong color. Uniform color instead of 2 toned as depicted in the picture. But well made.
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Turquoise
Battle Creek, US
★★★★★ 5
Movable screen
Color: White, Size: 3 Panel
Looks great in place, very delicate and does the JOB. Great choice
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T Elliott
Bozeman, US
★★★★★ 5
Exactly what I was looking for.
Color: Brown, Size: 3 Panel, Color: Brown, Size: 3 Panel
Although other reviews found this item was too lightweight and flimsy, frankly it was exactly what I was looking for. I needed to partition my workspace off from the rest of the room and I wanted something that I could easily attach to the back of an unfinished bookcase as part of creating a private space. It was perfect. Lightweight easy to handle and I didn't mind putting some nails through it. Great price point for what I needed.
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Reviewed in the United States on March 26, 2024

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