Not Just a Period :  by Hazel Wallace
SKU: 20530692442

Not Just a Period : by Hazel Wallace

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Description

Not Just a Period : by Hazel Wallace'No fluff, just facts. An absolute must read for understanding our bodies better.' Chessie King'A game changing practical resource for understanding your cycle and your health.' Cherry Healey'Every question youve ever had about periods is answered in this book. . . it's just brilliant.' Dr Thivi MaruthappuWork with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions

'No fluff, just facts. An absolute must-read for understanding our bodies better.' Chessie King'A game-changing practical resource for understanding your cycle and your health.' Cherry Healey'Every question you’ve ever had about periods is answered in this book. . . it's just brilliant.' Dr Thivi MaruthappuWork with your cycle for better periods, more energy and a healthier you.

Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Or do you just want to work with your hormones to optimise your heath whatever the time of the month?You’re not alone. In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism. In this ground-breaking, highly practical book she will help you understand:What's normal and what’s not, so you can spot red flags and challenge your expectations of what you should (and shouldn’t) ‘put up with’ (FYI, periods should not be that painful).

How to optimize your health and performance across the cycle by adjusting your nutrition, movement, and sleep - right down to your skincare.

How to navigate changes and fluctuations in body image, libido, and mood across the menstrual cycle.

How to speak to partners, family, and health professionals to advocate best for yourself and your needs.

Not Just a Period is a truly pioneering look at key aspects of women’s health: nutrition, movement, sleep, mood, libido, body image, and skin and hair, examined for the first time through the lens of the menstrual cycle.

It’s time to feel empowered – not held back – by the unique way your body works. With Dr Hazel’s advice you can finally live happily alongside and in tune with your cycle.

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Binding: Hardback,
Pagination: 304 pages
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SKU: 20530692442

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Yamil
Port Orchard, US
★★★★★ 5
Amazing Halo Graphic Novel
Format: Paperback, Format: Paperback
Arrived in new condition and super fast, definitely recommend buying, I just finished reading all the stories; the gallery in the end is a must see and the messages that every author left before and after their stories is a plus.
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Reviewed in the United States on January 24, 2023
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Bruh
Belleville, US
★★★★★ 3
5/10
Format: Paperback
this book is kinda mediocre. the first story was amazing. great art, great story, and great dialogue. very cool perspective on what seems like the covenants first encounter with the flood. the dialogue-less one about sgt johnson surviving in a flood infested area was pretty good too. the armor testing story wasn’t bad but kinda felt like a waste of time. and the last one had such terrible art i couldn’t even read it. but i also enjoyed reading the “behind the scenes” author’s notes before and after each story.
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Reviewed in the United States on May 6, 2026
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Carlo Nicolino
Pawtucket, US
★★★★★ 1
So bad it’s hard to believe
Format: Paperback, Format: Paperback
I bought this to see the story about the half-jaw white elite, one of my favorite characters. In that regard it was fantastic. That story and its art are epic. The next two stories were HORRENDOUS. The middle two stories truly look like they were drawn by talented 8th graders. The dialogue is cringe for the second story and the third story is wordless. There are also resolution issues throughout. Pictures don’t really get across just how UGLY the middle two stories are. The fourth and last story looks like an actual professional artist did it, but I’m too traumatized to try to read it. The foreword is insufferable and irrelevant and the end of the book is filled with fan art that is not quite charming in a book I paid money for.
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Reviewed in the United States on May 27, 2026
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Californiagirl12
Draper, US
★★★★★ 5
Worth the Money
Format: Hardcover, Format: Hardcover
Love this book and I’m happy I bought it new. It came in perfect condition. It’s so nicely put together with high quality images of the main game, even the three DLC games. I like reading the huge list of dialog that the characters have. I learned things about the game I never knew. Ex,the ice goddess and the fire god having a relationship. It even goes into detail about Comrades. The art from the competition Illustrations. It’s my favorite page. I hope other people learn a few things from it like I did. It’s great for a collector and such a pretty book. Worth it! Buy it. Would buy this again!
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Reviewed in the United States on June 14, 2021
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The Gamer Paradise
Grantham, US
★★★★★ 5
Great book for FFXV
Format: Hardcover
I bought this book after completing the game and honestly, it is so informative on stuff that weren't mentioned in the game. I loved learning more about the characters and their backstory and all the concept art.
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Reviewed in the United States on December 23, 2025

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