SKU: 26193799481

GratitudeJournal for Mental Health

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Description

GratitudeJournal for Mental HealthPracticing gratitude is one of the simplest and most effective things you can do to transform your life 8. 5x11 inch, This planner journal is the ultimate guide to starting practicing gratitude & offers a simple method to improve your focus and build your daily happiness. Some section in this book: Im grateful for What Im loving about life right now Todays I feel, Something fun Im looking forward to Reframe my thought, positive vs negative thoughts

Practicing gratitude is one of the simplest and most effective
things you can do to transform your life 8.5x11 inch,
This planner/journal is the ultimate guide to starting practicing
gratitude & offers a simple method to improve your focus and build
your daily happiness. Some section in this book: IÕm grateful for
What IÕm loving about life right now TodayÕs I feel, Something fun
IÕm looking forward to Reframe my thought, positive vs negative thoughts

When IÕm tired/stressed/upsetÉIÉ
My confidence goal
Change a habit in 21 days
Manage my feeling
And more
Perfect size 8.5x11 inch
Perfect for your low-content or no-content book business,
150 Pages (28 different pages)

How is this gratitude journal different?

Set up to make getting started easy and staying consistent doable.
Different daily prompts to give you variety and keep it fun.
Thought-provoking prompts that are just enough to get you focused on things to be grateful for, but not too many that it becomes a chore.
Classy, beautiful paperback that you donÕt mind sitting on a coffee table or nightstand.
Extra creative ways to think about your day - thereÕs always one unexpected extra question like "What made you smile today?"
Ideal for busy people who find it hard to find time. You could spend 2 minutes or 10 minutes on each day's questions.
Very well picked quotes Ð some will inspire you, some provoke you, some will make you think and some will truly make you laugh.
Lack of pressure as you can add your own date. The format lets you miss a day without entering into panic mode, ÒOMG, I skipped a dayÓ.
Helps you stay positive and motivated with reflection points every 30 days.
The perfect paperback size (100 pages at 7.5_ x 9.25_), so that it can slip in a laptop bag or even a large purse and always be ready for use
This deceptively simple yet effective journal is a must for anyone in recovery or having a hard time and amazing to have for anyone else who wants to be happier.
This book will train your mindset to always focus on whatÕs truly important and appreciate the small things, which is the key to a successful, fulfilling, happy life.
If you are looking for unique, spiritual, relaxation, self-care gifts then this positivity manifestation, affirmation and mindfulness guided journal is just for you.

Buy now to change your life and the life of the people you love for the better (gift them one too)!

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Exchange/Return Notes
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SKU: 26193799481

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I.F.
Los Angeles, US
★★★★★ 3
Good but heavy smell
Item Package Quantity: 1
I will keep using this bc it works and the sprayer is sooo nice but the smell is so overwhelming. It’s not a bad smell but it’s just so heavy. I’ll use this one but I don’t see myself repurchasing.
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Reviewed in the United States on May 4, 2026
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Gigi
San Leandro, US
★★★★★ 4
Good but confusing instructions
It is very glowy. After spraying this on my husband commented on why I was sweating so much 😹 I told him it’s my face mist spf. I have very dry and very sensitive skin and this has not broken me out (yet). I’ve used it for about a week now. I don’t know how much sun protection I’m really getting though. And reapplying it all through out the day, esp in the summer will lead to very very oily looking skin. It’s also confusing because it says do not spray directly onto face. (?) I just hold my breath and close my eyes tightly before I put my mascara on and spray this. So far it’s been helpful with not making my make up look cakey. There is a smell but it’s not a bad smell, slightly fruity and the smell of spf. If you are sensitive to smells this might not be for you.
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Reviewed in the United States on April 5, 2025
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richelle daugherty
Houston, US
★★★★★ 5
Wonderful!
Item Package Quantity: 1
This makes your skin glow. Smells amazing. I’m older and in my 50s and it is great sun coverage and brightener. I will 100% keep using this.
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Reviewed in the United States on June 7, 2026
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Melissa Rios
Port Orchard, US
★★★★★ 5
So refreshing, you’ll forget it’s sunscreen.
This stuff is fantastic. I love the super fine mist and how easily the pump works. It is soo refreshing and smells like fresh coconut. Ot doesn’t sting or burn my sensitive eyes, and it leaves my skin feeling revitalized and moisturized, not sticky or tacky. It feels amazing when it’s hot outside and you need a quick refresh and it won’t disturb my makeup. Coola is becoming one of my favorite sunscreen brands.
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Reviewed in the United States on July 31, 2025
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Jacqueline P. Linker
Draper, US
★★★★★ 5
Wonderful hot weather spritz
Size: 1.7 Fl Oz (Pack of 1)
I used this on a recent cruise to the Mediterranean. A lovely spritz on a hot day really was so refreshing! I highly recommend it! And it smells so good!
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Reviewed in the United States on May 3, 2026

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