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Description
Musician's Yoga: A Guide to Practice, Performance, and Inspiration(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the
(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.Binding Type: Paperback
Publisher: Berklee Press Publications
Published: 01/01/2009
ISBN: 9780876390955
Pages: 130
Weight: 0.55lbs
Size: 8.80h x 5.90w x 0.40d
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4.5 ★★★★★
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Product Reviews
★★★★★ 4
Great Colors
MCOOL MARY WOMEN SOCKS... Perfect fit for Women's Size 9. Picture is true representation of colors. Thin enough to wear with tight shoes, perfect for mild southern weather.
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Reviewed in the United States on March 4, 2025
★★★★★ 5
Nice ruffle socks
First of all, I like the thickness of these ruffle socks. They are not too heavy nor too thin, making them ideal for all seasons wearing.
The ruffle edges make the socks unique and beautiful. The quality feels quite good.
I like the socks in six different color, all of them are beautiful.
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Reviewed in the United States on March 17, 2025
★★★★★ 5
Cute, very breathable material
These socks are super cute and comfy. I love the material-- it's light and very breathable. The ruffles are so cute. I think these socks work great with ankle-high boots or chunky sneakers.
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Reviewed in the United States on March 11, 2025
★★★★★ 5
Enables the person to move around while wearing.
These silicon socks look a bit odd at first glance but they work great and best of all, any lotions and oily creams are contained on the inside so you can walk around. They are very soft. I haven't had them long so I can't comment on durability, but they are not made of lightweight material.
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Reviewed in the United States on March 10, 2026
★★★★★ 5
They Work
Husband struggles with cracking feet, he has tried so many home remedies these work great to keep the moisturizer on and the carpet dry!
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Reviewed in the United States on March 25, 2026