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Description
Ultimate Guide to Tai Chi: The Best of Inside Kung-FuPracticed by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history of traditions of tai chi chuan
- How to find and evaluate schools and teachers
- Creating a strong foundation of basic techniques
- Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
- The founders of tai chi and teh variety of tai chi styles
- The self-defense applications of tai chi
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 11/01/1999
ISBN: 9780809228331
Pages: 320
Weight: 1.60lbs
Size: 11.14h x 8.23w x 0.66d
Review Citations: Ingram Advance 07/01/1999 pg. 61
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★★★★★ 4
NEEDDDDDDDDDD
Scent: North Bondi, Size: 0.34 Fl Oz (Pack of 1)
Bought the OUAI leave in conditioner and LOVED the smell. This smells the exact same and I get the most compliments! I don't think the scent last all day but still worth the buy. Easy to spray, doesn't leak, good size bottle.
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Reviewed in the United States on August 21, 2025
★★★★★ 5
My Favorite
Scent: North Bondi, Size: 1.7 Fl Oz (Pack of 1)
Great, fresh fragrance for every day.
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Reviewed in the United States on April 2, 2026
★★★★★ 3
Smells cheap, but the underlying scent is wonderful
Scent: North Bondi, Size: 0.34 Fl Oz (Pack of 1)
I do like the scent but there is a cheap alcohol scent that lingers.
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Every bathroom needs these!
Style: Sprays + Candle
I received two small bottles of this last Christmas as a stocking stuffer from a friend. My husband and I used them and were quite impressed. I ordered three more bottles for each bathroom. I initially thought these were more of a "joke" for guests visiting but soon realized these are the real deal. My husband isn't much into these type of things and leaves them up to me but now he tells me when I need to order more. They make the bathroom smells so fresh and the scent lasts a long time covering up any unpleasant odors. I spray them regardless after I clean our bathrooms as they make my bathrooms feel so "clean" and they are a decent size. No leaking....just a simple couple of sprays and the bathrooms smells great. I love all of the products from this line and use them frequently. Nice seller too. Ships quickly and good packaging. These are definitely worth buying!
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Reviewed in the United States on August 3, 2025
★★★★★ 5
Instant fresh smell
Style: Sprays + Candle
I bought this bc a friend of mine had the tiny bottle for her cat. It smells great. I have three inside dogs. This is a great spray to use for your home to smell fresh instantly. Also I like the candle too.
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Reviewed in the United States on June 9, 2025