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Description
The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal WeightLet's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight 10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist,
Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success. Discover: How drinking the right water can help you lose weightWhy you should ignore the fat phobes and keep plenty of healthy oils in your diet
Which common foods make your body more alkaline-and which ones make it more acidic
How exercise can actually make you fat-unless you do it the right way
The benefits of having your blood analyzed at the microscopic level
How you can build lean muscle and maintain healthy bones without loading up on proteins and dairy ... and much more
Binding Type: Paperback
Publisher: Grand Central Life & Style
Published: 05/15/2006
ISBN: 9780446694704
Pages: 373
Weight: 0.70lbs
Size: 8.00h x 5.28w x 0.99d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Great not only for TV Backlighting, but shelf lighting too!
Color: Black, Color: Black
Right off the bat, these light bars are vibrant, colorful, and have a great variety of different colors and patterns. However, I used them for a little bit of a different purpose than what they were created for...
I had previously purchased the TV backlight strips from Govee, and wanted to find lighting for my shelves within the Govee ecosystem. Traditional light strips wouldn't really work unless I spliced them, which I wanted to avoid. Enter these light bars. I bought 2 sets of them, and thanks to the (quite strong) mounting options, was able to mount and angle these lights downwards to create a really cool effect over my displays.
I wasn't sure how well it was going to work, but the end results speak for themselves. It looks terrific when used in this role. The cables are very long and manageable too, I was able to run them down the support beams of the shelves with some mounting clips without issue.
The only negative comes down to the app itself. It's a bit overwhelming and confusing to use at first, but once you get the basic functions figured out, there's little issue. Still, I feel the user experience could be improved on the app. For example, I had to go in and create my own shortcut function to turn on all my lights at once, then make a separate one to turn them all off at once, as opposed to there being a single master on/off button in the app. It's small things that can make the app tedious to work with.
Regardless, I feel that overall Govee continuous to knock it out of the park. The lights are bright, customizable, and add a ton of ambience to the room. I hope Govee continues to expand on their different room lighting options and keep the level of quality they are putting out now.
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Reviewed in the United States on May 7, 2024
★★★★★ 5
Looks good, feels good for my pocket.
Good price, while still being stylish. Slots fit all my major items shown above and now I cannot live without it.
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Reviewed in the United States on May 18, 2025
★★★★★ 5
Functional and aesthetic
Does what you expect it to do. Great for organizing, very functional and very easy to incorporate into your table design.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Great purchase
My husband loves this so he has a place to put his phone wallet and keys and always knows where they are. Great idea! Small, keeps you organized, solid, good looking and gets the job done!
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Reviewed in the United States on October 24, 2024
★★★★★ 4
Cool piece
My messy night table looks clean for a few nights, then junk just piles up on top of this tray. But that might just be a me problem
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Reviewed in the United States on May 20, 2026