SKU: 6748119512

Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family

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Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan FamilyNew York Times and USA Today Bestseller "Eat food, not too much, mostly plants." With these seven words, Michael Pollan brother of Lori, Dana, and Tracy Pollan, and son of Corky started a national conversation about how to eat for optimal health. A decade later, the value of a plant based diet is widely accepted and yet for many people, easier said than done. So what does choosing "mostly plants" look like in real life? In families where not everyone

New York Times and USA Today Bestseller

"Eat food, not too much, mostly plants." With these seven words, Michael Pollan--brother of Lori, Dana, and Tracy Pollan, and son of Corky--started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted--and yet for many people, easier said than done.

So what does choosing "mostly plants" look like in real life? In families where not everyone is on the same vegetarian page the word "mostly" is key. The point isn't necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create delicious--and nutritious--meals sure to appeal to everyone.

There has never been a better time to cook with vegetables--and to move plants to the center of the American plate. Even if plants weren't the better choice for your health, they make the case for themselves purely on the basis of deliciousness.

This approach to eating--also known as a flexitarian diet--strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables--dishes such as Crispy Kale and Potato Hash with Fried Eggs; Tandoori Chicken and Vegetable Sheet Pan Supper; Salmon Farro Bowl; and Roasted Tomato Soup with Gruyere Chickpea "Croutons". Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.

In Mostly Plants readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free, and dairy free. And the best part: many of these dishes can be on the table in 35 minutes or less With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectable--and mostly plants.



Binding Type: Hardcover
Publisher: Harper Wave
Published: 04/16/2019
ISBN: 9780062821386
Pages: 288
Weight: 2.38lbs
Size: 10.00h x 8.20w x 1.10d

Review Citations: Library Journal 05/01/2019 pg. 117
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Love these balls for my dog. They have a nice weight to them so you can throw them far. The material is very bouncy, so they do sometimes bounce over my fence, but they are very tough and not easily destroyed / very chew resistant. My dog is ~65lbs, it’s a perfect size for her, and she loves these and regular tennis balls the most. She is still able to squeeze it in her mouth, so it still has some softness / some give for her to enjoy.
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Tennis balls with the hairs pick up so much dirt and then that goes right into my dog's mouth. These are cleaner, my dog loves them, and they are easy to find when my pup decides he's done and drops it in the lawn or the snow. They hold up well after playing hours of fetch with my border collie.
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