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Description
Letting Go of Shame: Understanding How Shame Affects Your LifeIn this time of coronavirus concern, you may be feeling stuck and useless. This book helps us recognize shame for what it is, and affirm our basic humanity, humility, autonomy, and competence. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self image and relationships. The authors offer us a way that we can
In this time of coronavirus concern, you may be feeling stuck and useless. This book helps us recognize shame for what it is, and affirm our basic humanity, humility, autonomy, and competence. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.Binding Type: Paperback
Publisher: Hazelden Publishing & Educational Services
Published: 10/01/1989
ISBN: 9780894866357
Pages: 228
Weight: 0.63lbs
Size: 8.39h x 5.41w x 0.63d
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Product Reviews
★★★★★ 1
Waste of money for me
Size: 3.5 Ounce (Pack of 1)
I brought this product to see if it would help my 1 year old skin because she have a lot of break out and her break out gets badly inflamed and puffy. I try this product and it actually made it worse. It say it help for itching but my child itching increase. It dry up her skin and left like a chalky feel on the skin. I really wish I could get my money back.
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Reviewed in the United States on September 14, 2025
★★★★★ 5
Oatmeal soap
First time I use goat's milk soap which I like and it's nice and smooth and silky which leaves the skin awesome.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Clean w no additives
Love this soap. It's clean with no additives.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Great soap
Have been having issues with my skin and read that goat soap was very gentle. This is a great product and my skin issues are gone
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Reviewed in the United States on April 17, 2026
★★★★★ 4
Nice soap for any one
Great soap smells nice and gentle on skin. I felt comfortable using it on my toddler and it didn’t dry out his skin. Good quality. Decently large size.
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Reviewed in the United States on November 4, 2025
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