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Description
Run Barefoot Run Healthy: Less Pain More Gain for Runners Over 30Barefoot running is the hottest trend in athletics today, spurred by the bestselling Born to Run, and the subsequent popularity of Vibram Five Fingers toe shoes. Should you do it? And how do you start? With a focus on injury prevention for middle of the pack runners, this easy to read "why and how of barefoot running" opens with the author's own transformation from barefoot sceptic to barefoot advocate, and draws from 100 years of scientific research
Barefoot running is the hottest trend in athletics today, spurred by the bestselling Born to Run, and the subsequent popularity of Vibram Five Fingers toe shoes. Should you do it? And how do you start? With a focus on injury prevention for middle-of-the pack runners, this easy to read "why and how of barefoot running" opens with the author's own transformation from barefoot sceptic to barefoot advocate, and draws from 100 years of scientific research on barefooting, as well as interviews with podiatrists and with barefoot running moms and dads across America.Is the soft sand of the beach a great starting point? As we hit middle-age, won't our feet need cushioning to avert back pain and knee pain? Don't bare feet smell? The answers may surprise you. If you run with pain, or if fear of pain keeps you biking or swimming when you'd really rather be running: this book is for you.
Binding Type: Paperback
Publisher: Heterodox Press
Published: 07/01/2011
ISBN: 9780983035404
Pages: 188
Weight: 0.64lbs
Size: 9.00h x 6.00w x 0.44d
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★★★★★ 5
Great price! Great Paper towel!
Package Size Name: XXL, Size: 150 sheet (Pack of 2)
These Amazon brand paper towels are great! They are the multi tear size, which is perfect for different uses. The price is good and they clean windows and glass wonderfully. Softness is so so, but if you don’t have an issue with that, then these are a great buy! I definitely recommend!
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Strong, absorbent and a good price!
Package Size Name: XXL, Size: 150 sheet (Pack of 12)
These are good paper towels. Not thin at all. Strong, absorbent and capable of cleaning as well as the 'name' brand paper towels but at a much better price. I'm happy with them.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Works well
Package Size Name: XXL, Size: 150 sheet (Pack of 12)
There is nothing special about this product but it works fine. The only thing is that the paper towels are rough and thin, rather than a thick and soft. They fit perfectly on our paper towel rack so that’s nice. I recommend this product if you don’t care how your paper towels feel.
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Reviewed in the United States on April 28, 2026
★★★★★ 4
Ehh.. Not bad but not great…
Package Size Name: XXL, Size: 150 sheet (Pack of 12)
The price point on these paper towels is pretty good, but you are definitely getting what you pay for. The quality is not that great in my opinion. They are very thin and not the most absorbent. So, if you prefer a thicker and more absorbent paper towel, I’d probably suggest another option.
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Reviewed in the United States on January 23, 2026
★★★★★ 5
Wash Your Hands!
Package Size Name: XXL, Size: 150 sheet (Pack of 12)
Great deal for the quality of these paper towels! We order them from Amazon for the office every time! They're the perfect size for use in the bathrooms or the kitchen area, so very versatile. They are very soft paper towels and absorb moisture easily.
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Reviewed in the United States on May 22, 2026