SKU: 76597580663

Jog On: How Running Saved My Life

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Jog On: How Running Saved My LifeTHE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off

THE SUNDAY TIMES BESTSELLER

'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett

'Perfect for resetting a glum January mindset' Alexandra Heminsley

'My kind of role model' Ben Fogle

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run.

That first attempt didn't last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.

In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.



Binding Type: Paperback
Publisher: William Collins
Published: 02/11/2020
ISBN: 9780008241728
Pages: 288
Weight: 0.50lbs
Size: 7.70h x 5.00w x 0.80d
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SKU: 76597580663

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Satz
Lake Worth, US
★★★★★ 4
Great, but bring your own inserts.
Size: 24x7.9, Color: Black
These work great, easy to install. Happy with them. Only problem was the instructions say don’t use the include inserts on wallboard, which meant I had to go out and purchase my own. That’s OK, because I like to use inserts I trust.
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Reviewed in the United States on December 9, 2025
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Linda Gill
Alexandria, US
★★★★★ 5
Sturdy and attractive
Size: 15x6.8, Color: Black, Size: 15x6.8, Color: Black
Love the shelves, great quality and design. They are very sturdy and perfect for my need. I ordered wine glass holders from Amazon and attached them to the shelves. Impressed and amazed at the look.
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Reviewed in the United States on November 18, 2025
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Placeholder
Charlottesville, US
★★★★★ 5
Beautiful shelves.
Size: 24x7.9, Color: White
Beautiful shelves. Easy to put up once you get the holes level.
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Reviewed in the United States on April 28, 2026
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DJ SINGH
West Palm Beach, US
★★★★★ 5
good
Size: 23.6 Inch, Color: White
I recently added this bathroom shelf, and it’s been a great upgrade for organizing my space. It was easy to install and feels sturdy enough to hold everyday essentials like toiletries, skincare products, and small containers without any issues. The design is simple and clean, which helps it blend in nicely with the rest of the bathroom. It doesn’t take up much space but still provides enough storage to reduce clutter around the sink or shower area. One thing I appreciate is how practical it is for small bathrooms—everything is within reach, and it makes the space feel more organized overall. As long as it’s installed properly, it holds up well and stays secure. The only downside is that heavier items might not be ideal depending on the material, but for regular use, it does the job perfectly. Overall, a functional and affordable solution if you’re looking to add extra storage and keep your bathroom tidy.
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Reviewed in the United States on April 28, 2026
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Ashlee
Alexandria, US
★★★★★ 5
Perfect!!
Size: 23.6 Inch, Color: Rustic Brown, Size: 23.6 Inch, Color: Rustic Brown
Easy to hang and stunning!
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Reviewed in the United States on April 30, 2026

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