SKU: 77113271530

Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom

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Description

Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find FreedomRecovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why

Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.



Binding Type: Paperback
Publisher: Gurze Books
Published: 11/01/2011
ISBN: 9780936077628
Pages: 254
Weight: 1.09lbs
Size: 8.45h x 5.65w x 0.78d
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SKU: 77113271530

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Sammy
Houston, US
★★★★★ 5
Great Paper Towel Holder! Sturdy and Stylish
Color: Black
I’ve been using this paper towel holder for about 6 months now, and I’m very happy with it! The design is sleek and modern, making it a perfect fit for my kitchen. It’s made from durable steel, and I love that the finish still looks brand new after months of use. The best part is how easy it is to replace rolls. I can quickly swap out old rolls without any hassle. The weighted base and non-slip pad are fantastic features – I’ve accidentally bumped it a few times, and it hasn’t tipped over once. It stays securely in place, which is a huge plus. I also appreciate that it’s versatile enough to fit all paper towel sizes. Overall, this is a high-quality and functional product that’s also aesthetically pleasing. Highly recommend it if you’re looking for a sturdy, easy-to-use paper towel holder!
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Reviewed in the United States on April 6, 2025
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James & Debrah Riedl
Belleville, US
★★★★★ 5
Perfect!
Color: Warm Gold, Color: Warm Gold
Been using this thing for over a year now and it is fantastic. The color is beautiful and as described. The price was a very good price point. The size is everything you need it to be because it’s nice and sturdy; it holds a big Costco size roll. And the roll actually fits over the top. You don’t have to unscrew it. In love.
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Reviewed in the United States on January 25, 2026
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aircrane
Lake Worth, US
★★★★★ 5
Stylish and sturdy paper towel holder
Color: Gold Polished
This gold paper towel holder looks great on my counter and works perfectly. The base is nice and heavy keeping it sturdy, which keeps it from sliding or tipping when I pull off a paper towel. I’ve had no issues with the roll coming loose or falling off, even when grabbing sheets quickly. It’s both functional and elegant. Gives you good value for the money. Definitely worth it if you want something that looks good and stays in place.
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KH
San Leandro, US
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Amazing!
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Amazing and matches Brizo’s Luxe Gold finish perfectly!
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Chelsea, US
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Bathroom
Color: Gold Polished
Nice looking and heavy. I am using it in the bathroom for paper towels for guests.
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Reviewed in the United States on April 6, 2026

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