SKU: 78289123235

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Paperback)

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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Paperback)Practiced for over 5,000 years in India, Ayurveda is the health care manual for balanced energy and finding relief from ailments that affect a womans well being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible waywith guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurvedas timeless wisdom, writes Glaser, can be found in the kitchen and

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:
  • Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.
  • Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
  • Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

About the Author

Emily L. Glaser, RN, is a certified Ayurveda practitioner and Vedic astrologer. With a background in clinical nursing and the culinary arts, Emily brings together extensive experience across traditions to help bridge the East-West paradigm. Emily maintains an education and Ayurveda residency with her teacher Dr. Ramachandran Ramadas and Vaidyagrama Ayurveda healing village in Coimbatore, southern India.
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SKU: 78289123235

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GracieMarie
Port Orchard, US
★★★★★ 5
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Style: Small Ball, Size: 1 Count, Style: Small Ball, Size: 1 Count
Oh my gosh! I’m so happy to find the almost exact ball my 5 1/2 pound 9 month old Morkie, Charlie, that mommy lost at the campgrounds! It was his favorite toy and although he has others, he loved this one above all others, so to find another one was an answer to my prayers. The difference is so minor and in a good way. It is very durable as Charlie has very sharp teeth, but this one is just a bit softer making it easier to hang on to playing fetch. But for Charlie, the size is the same, the squeekiness is the same, the color is the same (yes they can see some colors) and he went into a jumping frenzy when I took it out of the package and the price was unbelievably inexpensive for such a high quality toy! Thank you! Thank you! Thank you! Good mommy! ( I’m ordering another one as a back up, jic!)
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Reviewed in the United States on May 15, 2026
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GNosk
Grantham, US
★★★★★ 5
Great investment.
Style: Small Ball, Size: 2 Count
Dogs love them. Durable. Chew worthy for a beagle and a German shepherd. You cannot smell the flavor imparted but the pups definitely can. Always purchase the amount you need so each dog can have one. .
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Reviewed in the United States on May 19, 2026
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howdy
Dallas, US
★★★★★ 5
Bacon and a Ball? Can life get any better?
Style: Small Ball, Size: 3 Count
Come on.. these balls are the best. They smell like bacon, yes, they really do. They are durable and squeak. Upon aggressive play, the squeak will die out but the ball will still be useable.
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Reviewed in the United States on May 25, 2026
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shaa255
Port Orchard, US
★★★★★ 5
She LOVES this ball
Style: Small Ball, Size: 1 Count
Our dog likes toys, but this ball is now her favorite ball. She even took it to bed with her last night. Our dog is 65 pounds, but she likes smaller toys so I ordered the small ball. It’s a good size. It’s nice and soft and squeaks. She seems to kills the squeaker right away, but she didn’t with this ball. It seems to be the least amount of money I’ve spent on a toy for her and it’s her favorite. I ordered another one just to have on hand. This toy is a great bargain!
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Reviewed in the United States on March 22, 2026
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Marvin
Port Orchard, US
★★★★★ 4
Not Durable Enough for a Dachshund to be Left Alone With (Updated)
Style: Small Ball, Size: 3 Count
I just received these balls today and got one out for my daughter's Dachshund. She loved it for about 15 minutes and then gnawed a huge chunk out of it. It was in the garbage within 20 minutes of receiving it. I'm not even going to give her the other ones. We had an issue once before where she was chewing on her Kong and swallowed some pieces. It messed up her digestion for quite a while. Not taking the chance with these balls. Too bad because they have nice bounce and good squeak. She was thrilled with it until we saw that she ruined it and we quickly took it away from her. If you have a Dachshund or other aggressive chewer, I'd look for something else. UPDATE - I've bumped up the rating by 2 stars, changed the review title, and ordered another set. We found that we can't leave the dog alone with the ball, but if we use it to play with her, we can monitor when she starts to aggressively gnaw at it. So now, it's more of a fetch ball and we've taught her how to stop gnawing it and drop it for another chase. They still give in to her sharp little teeth more easily than other toys, but she really loves them and gets so excited when we get one out. It's easily her favorite toy, and who doesn't want to see their pup happy?! It's definitely not a chew toy, but it's been great as a fetch ball. If you go into it with that understanding, you and your pup will both be happier with the product.
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Reviewed in the United States on October 23, 2024

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