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Description
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural WorldAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well being. More and more people are turning to forest bathing as an evidence based way to unplug, relieve stress and
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/05/2019
ISBN: 9780399582110
Pages: 176
Weight: 0.90lbs
Size: 7.60h x 5.70w x 0.80d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Great product
Size: Large, Color: Pink
Good product. Worth the buy
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Reviewed in the United States on May 27, 2026
★★★★★ 3
Runs Small
Size: Medium, Color: Pink
My daughter usually wears a 7-8. Size 8 pants have to have the elastic pulled tight. I got the size M (8 years). It was way too tight on her. Had to send it back. We did like the way it looked and felt, but just too small.
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Reviewed in the United States on February 19, 2026
★★★★★ 1
too small
Size: Large, Color: Pink
I returned this dress; it was too small, and they didn't give me back my money.
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Reviewed in the United States on March 2, 2026
★★★★★ 2
Runs very small
Size: X-Large, Color: Navy
Good quality but runs very small, does not even come close to fitting
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great Purchase!
Size: X-Small, Color: Navy
Love this! Fit perfectly and can tumble in it with full coverage, so cute too!
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Reviewed in the United States on March 16, 2026