SKU: 8774941328

Advice Not Given: A Guide to Getting Over Yourself

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Advice Not Given: A Guide to Getting Over Yourself"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time." Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all

"Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."--Ann Patchett, New York Times bestselling author of Commonwealth

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.

Binding Type: Paperback
Publisher: Penguin Group
Published: 01/15/2019
ISBN: 9780399564345
Pages: 224
Weight: 0.40lbs
Size: 8.10h x 5.30w x 0.70d
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SKU: 8774941328

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Donna W
Cuba, US
★★★★★ 5
Excellent heavy duty squeaker toy
Color: Green, Size: Large(50-90 lbs)
My German Shepherd LOVES this noisy toy. It is extremely well made, durable, LOUD, and heavy. I'm hoping this toy lasts much longer than the grunting pig that he absolutely loves, but tend to stop squeaking within a day or so. Definitely worth the money!
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Reviewed in the United States on April 15, 2026
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LeGrimm
Phoenix, US
★★★★★ 4
Terrifying jaw strength..
Color: Green, Size: Medium(30-55 lbs)
Have 2 Corgi and it scares me that they make this thing squeak. The bite pressure they have now from working out jaw to squeak this like it's nothing. Didn't expect our smaller corgi to be able to squeak this couldn't at first now she just goes ham on it like it's no big deal.
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Reviewed in the United States on April 15, 2026
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Lizzie's Mom
Birmingham, US
★★★★★ 5
Very sturdy for an aggressive chewer
Color: Green, Size: Large(50-90 lbs)
I was so surprised that this has lasted so long for my Black lab, who is an aggressive chewer. It is his all-time favorite toy. He chews it many times every day and the squeaker still works!
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Reviewed in the United States on May 31, 2026
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Homeschooling Mom
San Leandro, US
★★★★★ 5
I FINALLY GOT AN INDESTRUCTIBLE TOY!!! Yes!
Color: Green, Size: Large(50-90 lbs), Color: Green, Size: Large(50-90 lbs)
This one is TRULY indestructible! I’ve been purchasing one after another trying to find something that she cannot break in 5 mins. Everything I’ve ordered (until this one) has been SHREDDED in 3-10 minutes! It’s TRUE RUBBER! I’m so happy with my purchase! See the picture below- we’ve had it for a couple months now and she has barely chewed off just a few small nubs! Which she’s proud of 😆 If you truly want a challenge for your CRAZY DOG- you will love this squeaker!
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Reviewed in the United States on May 27, 2026
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Millie
Birmingham, US
★★★★★ 5
Rough and tough chew toy
Color: Azure, Size: Large(50-90 lbs)
This is a thick and heavy duty toy to stand up to medium to large dogs who are heavy chewers. And the rough textures really encourages my dog and it is the perfect size to throw and play fetch. Very sturdy…I bought around Christmas and it’s almost may and she hasn’t destroyed it yet!!!
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Reviewed in the United States on April 26, 2026

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