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Description
Fitness and Wellness: A Way of Life (eBook)Overview With content targeted specifically toward the college age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which
Overview
With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical and mental health guidance to point students toward healthy choices that will develop into healthy lifestyles. Authors Carol K. Armbruster, Ellen M. Evans, and Catherine M. Laughlin have more than 80 years of combined health and wellness professional experience, the majority of which has focused on the college population. This enables them to present the material in a contemporary manner that is easily relatable and understood by students.
ISBN: 9781718210769
Edition: 1
Publisher: Human Kinetics, Inc.
Format: Digital
GUST Course: PHED 101
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