SKU: 94835881844

Hiking Your Feelings

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Description

Hiking Your FeelingsJoin wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions

Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.

INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love.

RELATABLE & UNIVERSAL: Touches on themes and problems that many struggle with, including grief and loss, sexual assault, poor body image, career stress, and the stigma of diabetes, all presented from Sydney’s supportive and self-effacing perspective.

HEALING POWER OF NATURE: Discover how getting outside—even just for a walk around the block—can help you tune into your body better.

HIKE YOUR OWN HIKE: Learn to love yourself as you are now. Go from eating, drinking, or spending your feelings to hiking your feelings.

UNPACK YOUR TRAUMA PACK: Identify new activities and rituals that will allow you to choose love over fear and lift the invisible weight from your shoulders.

PROMPTS, ACTIVITIES & EXERCISES: Apply the lessons Sydney has learned to your own life, through thoughtful tasks at the end of each chapter.

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SKU: 94835881844

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4.9 ★★★★★
Based on 751 reviews
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Sunshine
Lowell, US
★★★★★ 5
Love that it drains into the sink!
Color: Black, Color: Black
Loving it so far! I put water in it to show how it drains into the sink. But when the water that comes off of the scrub brushes and sponges from regular usage, it does drain like it’s supposed too. There is some water that sits there but for the most part, it does drain into the sink. The little bit of water that sits there, ends up evaporating. It fits the 26 fl. Oz. Of dish soap, which is great! It holds the sponges in place. Helps to keep things around the sink clean. I had another storage container that held my stuff in but it didn’t drain into the sink so mold would form and I would have to throw stuff away. I like the fact this one has a drain, so that water doesn’t stand on the bottom and create mold after awhile. It’s easy to assemble. The quality is great! It’s easy to clean!// 8/23/25 love it so much, I bought a 2nd one for the other side of my sink! It’s also easy to clean as well.
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Reviewed in the United States on July 30, 2025
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Deb
Cuba, US
★★★★★ 5
Great sink caddy!
Color: White
This sink organizer is simple yet allows variable ways to accommodate storage. It has plenty of space to store a large bottle of dish soap in addition to sponges, brushes, and scrub pads. I choose the white design which complements my white cabinets perfectly!
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Reviewed in the United States on October 16, 2025
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Careful Consumer
Pawtucket, US
★★★★★ 5
Holds sponges, soap and sink stoppers
Color: Stainless Steel
Stainless steel holder holds sponges, soap and sink stoppers and a hole in bottom tray to drain.
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Reviewed in the United States on May 25, 2026
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Amazon Customer
Waukegan, US
★★★★★ 5
Good product
Color: Black
Great space saver & looks nice
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Reviewed in the United States on May 24, 2026
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Maggie Cornelius
San Leandro, US
★★★★★ 4
Spend the money for an organized life
Color: Black, Color: Black
So this thing is great - it looks great, is sturdy, is easy to clean and matches my “Studio McGee” aesthetic, stylish but functional! Pros: -self drains the water -holds all the things -keeps my sink organized Cons: -could be cheaper but you get what you pay for
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Reviewed in the United States on May 30, 2025

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