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Description
Get Out of My Head: Inspiration for Overthinkers in an Anxious WorldCalm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious
Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals.
Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.
Binding Type: Hardcover
Publisher: Running Press Adult
Published: 05/12/2020
ISBN: 9780762497690
Pages: 112
Weight: 0.60lbs
Size: 7.30h x 5.20w x 0.70d
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4.7 ★★★★★
Based on 1633 reviews
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Product Reviews
★★★★★ 3
packed poorly, no respect for customer
Set name: Face - 1.7 oz.
Nice product
Poor packaging
Wonder if grey market
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Very happy with
Set name: Face - 1.7 oz.
I really like this. Quickly clear after applying. No sensitivity issues. Moisturizing. It does leave a sheen which I personally like and doesn’t feel overly greasy to me.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
This sunscreen has worked well for me and I like that it is a mineral formula
Set name: Face - 1.7 oz.
This sunscreen has worked well for me and I like that it is a mineral formula. The main thing to know is that it can take a little effort to rub in fully so you do not see it on your skin, but I do not consider that a major problem. That is pretty normal with many mineral sunscreens, and I would rather deal with that than use something that does not agree with my skin. Once applied, I have been happy with it and have no real complaints. Overall, it has been a good face sunscreen for me.
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Reviewed in the United States on March 10, 2026
★★★★★ 5
Best sunscreen ever
Set name: Face - 1.7 oz.
I love how light it is, it doesn’t leave a white cast. It even leaves skin looking glowy. It also feels moisturizing. I have sensitive skin that breaks out with sunscreen. It doesn’t breakout with this one! I also love that it’s hsa eligible! Have already recommended and shared with others. I will never switch to another sunscreen.
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Reviewed in the United States on May 26, 2026
★★★★★ 4
Works great but very runny
Set name: Face - 1.7 oz.
I’d call this a liquid and not lotion. It literally pours out of the tube without even squeezing so has to be held upright at all times when the cap is off. Makes a real mess (and I do shake it well before opening as the instructions say).
Other than the packaging, I really like the product. It blends well with no white cast after rubbing in, is moisturizing without looking greasy at all or causing breakouts, and has provided good sun protection. Impressed! Also like that while water and sweatproof, it washes off with a gentle face cleanser at the end of the day unlike some of the zinc-based products I’ve tried that leave a thick coating and require scrubbing.
This is my first Blue Lizard product and I’ll probably keep using it as a daily sunscreen—but definitely not to throw in a bag and take to the beach because of the messy application. Bought the stick version to try out.
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Reviewed in the United States on July 1, 2022