SKU: 3173827609

Практичний посібник з асертивності. Як висловлювати свої думки і відстоювати себе на роботі та в стосунках. A Practical Guide To Assertiveness. How To Speak Your Mind And Stand Up For Yourself At Work And In Relationships

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Практичний посібник з асертивності. Як висловлювати свої думки і відстоювати себе на роботі та в стосунках. A Practical Guide To Assertiveness. How To Speak Your Mind And Stand Up For Yourself At Work And In Relationships. . A Practical Guide To Assertiveness. How To Speak Your Mind And Stand Up For Yourself At Work And In Relationships ? ? , ? ? , . , . () , (), , . , , , . , , . SPECIFICATIONS: Author: Randy J. Patterson . Publisher: Language: Ukrainian Publication Date: 2023 Number of pages: 402 pst Format: Paperback Width: 145 mm 5,7' Height: 207 mm 8,1' Weight: 320 g ISBN: 9786179529788

Практичний посібник з асертивності. Як висловлювати свої думки і відстоювати себе на роботі та в стосунках. A Practical Guide To Assertiveness. How To Speak Your Mind And Stand Up For Yourself At Work And In Relationships

Ви звикли тримати свою думку при собі? Чи тиснути на співрозмовника? Може, схильні маскувати свою ворожість та кепкувати? І які маєте результати?

Оберіть асертивність — набагато ефективнішу стратегію, яка допоможе вам налагодити комунікацію з людьми та досягти успіху в кар’єрі та стосунках.

Доктор психології, психотерапевт Ренді Дж. Патерсон (Канада) пропонує відпрацювати корисні навички, засновані на когнітивно-поведінковій терапії (КПТ), які допоможуть вам покращити соціальну взаємодію, впевнено і чітко самовиражатися. Ви дізнаєтеся, як встановлювати особисті кордони, сприймати критику, управляти конфліктами.

Книга стане в пригоді всім, хто хоче здобути контроль над власним життям, зменшити почуття безпорадності та повноцінно перебувати у стосунках.

SPECIFICATIONS:

Author:Randy J. Patterson - Ренді Дж. Патерсон

Publisher:Морфеус

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:402 pst

Format:Paperback

Width:145 mm / 5,7'

Height:207 mm / 8,1'

Weight:320 g

ISBN:9786179529788

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SKU: 3173827609

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