
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
For Your Every Summer RSVP, with Code: SUMMER15
Description
Fat Loss Challenge - 8 WeeksAn eight week program that teaches you how to lose fat while eating a whole foods minimally processed diet. It has been designed specifically people aged 25 40 who want to lose the fat that has accumulated over the past decade. The challenge will run for for 8 weeks, covering all the tools you need to hit your goals and maintain your muscle mass. You'll receive a welcome pack, weekly education, weekly group discussion sessions and access to the
An eight week program that teaches you how to lose fat while eating a whole foods minimally processed diet. It has been designed specifically people aged 25-40 who want to lose the fat that has accumulated over the past decade.
The challenge will run for for 8 weeks, covering all the tools you need to hit your goals and maintain your muscle mass. You'll receive a welcome pack, weekly education, weekly group discussion sessions and access to the community page with your fellow challengers and our expert dietitian's.
What the program includes;
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Individual fat loss tracker
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Individualised calories and macro goals
- Weekly check in and monitoring schedule
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8 Week Fat Loss PDF
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Basic nutrition principles
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Weight loss principles
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Basic kitchen and cooking needs
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Meal prep needs
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2 Week Rotating Meal Plan PDF
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Example meal plan with recipes
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Easy to prep breakfasts, lunch, and dinners
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Easily adjustable meals to suit your own needs
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Home Workouts PDF
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Created by Matty Cass (Qualified S&C Coach and Physiotherapist)
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Designed to help with mobility, strength and general fitness with little to no equipment
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Combine these movements to set up a 20-30 minute workout every day
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Daily Non Negotiables PDF
- Learn why and how to use non negotiables in your weight loss journey
Spots are limited so secure yours today!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy