SKU: 43799207097

The Art Of Making Memories. How To Create And Remember Happy Moments

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The Art Of Making Memories. How To Create And Remember Happy MomentsThe Art Of Making Memories. How To Create And Remember Happy Moments 'We love you, you've made us happy.' Chris Evans 'Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories.' Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The Art Of Making Memories. How To Create And Remember Happy Moments


'We love you, you've made us happy.' - Chris Evans

'Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories.' Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.

Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?

Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.

Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring 'Happy Memory Tips', The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

SPECIFICATIONS:

Author:Mike Viking - Майк Викинг

Publisher:Penguin

Language:English

Publication Date:2019

Number of pages:228 pst

Format:Hardcover

Width:142 mm / 5,6'

Height:196 mm / 7,7'

Weight:572 g

Illustrations:Colored

ISBN:9780241376058

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SKU: 43799207097

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Oldvtgal
Omaha, US
★★★★★ 5
For soft, sensually awesome sheets- LOOK no more!
Color: 15 - Sage Green, Size: Full
Would give 10 stars if possible! (And this is a nonpaid for review!) When I received the sheets, instantly I knew that I had the right ones, had bought a down comforter close in color as well.. these sheets? The material is strong yet, soft and warm. So so especially soft, and when I make up the bed, ahhh! plus the corners on the fitted, such a cinch to pull over the mattress, even with a topper on the bed! Feels almost spa-like <3 Very comfy, so far in the winter and in 85 degree heat! Soft and easy peasy to care for, too. Washing is a breeze, dry and fold. So far the only thing I can smell on these sheets is my wonderful detergent! Will purchase again. And possibly, again! Thank you!!
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Reviewed in the United States on May 21, 2026
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Travel in Comfort
Belleville, US
★★★★★ 5
Soft luxury on a modest price
Color: 01 - White, Size: King
These sheets are truly luxurious. They are thin, but feel wonderful against your skin. The sheets are roomy enough to latch onto the corners without having to lift the mattress and stretch. The thread count provides incredible softness against your skin. The pillowcases are roomy enough for your pillow so that you do not have to feel like you’re stuffing sausages.
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Reviewed in the United States on May 16, 2026
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Larry
Waukegan, US
★★★★★ 5
I love the color and feel
Color: 19 - Royal Blue, Size: Queen, Color: 19 - Royal Blue, Size: Queen
Very soft and nice quality and color. Feels great in the hot weather, very breathable. Had a great night of sleep with this set and sure to have many more! Thanks!
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Reviewed in the United States on May 30, 2026
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michele schmitz
Draper, US
★★★★★ 3
Very thin. You get what you pay for.
Color: 01 - White, Size: Queen
You get what you pay for. I first noticed the softness which was great. The quality is very thin. They are cool which is great. I have not washed them yet. I would suggest washing them on cool and gentle by themselves. And because they are so thin I would fluff dry for an hour if you have that setting. The two things that damages clothes and sheets, etc. are if you have an agitator in your washer, those ruin clothes and the heat you choose for the fabric you’re drying I always wash my clothes on cold. I do not have an agitator anymore and on delicate and thin fabrics, I use fluff dry. It is cool, but it will dry, especially if it is thin and I’ve had to dry my fine delicates a little bit longer on fluff that way they don’t shrink because the shrinking comes in from the heat from the dryer so keep that in mind another good thing to remember if you got white sheets like I did is that when you use your detergent add a little bit of borax or laundry booster and they will help get them clean and sparkly white. I am on the fence about whether I would recommend this or not if you’re tight on money and you take good care of them I would recommend that you get them. I’m a linen freak and I buy mostly expensive sheets and I thought I would try this out so that’s where I’m at.
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Reviewed in the United States on May 26, 2026
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Chris
Belleville, US
★★★★★ 5
BEAUTIFUL.
Size: 1-Pack, Style: Zinnia Dahlia
Great seeds, good germination.
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Reviewed in the United States on May 23, 2026

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