
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 9 - Jul 14
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Rehab Mechanics - Cork WedgesCork Wedges are designed to elevate your foot exercises, building strength and improving balance. By adding this to your daily routine it will improve lengthening and mobility of key muscles in the foot we use everyday during daily walking and exercise that are affected by modern day footwear. Use them during exercise, as a warm up, while stretching, during daily activities, or after a long day. Best Practices Start with a few minutes daily, gradually
Cork Wedges are designed to elevate your foot exercises, building strength and improving balance. By adding this to your daily routine it will improve lengthening and mobility of key muscles in the foot we use everyday during daily walking and exercise that are affected by modern day footwear. Use them during exercise, as a warm-up, while stretching, during daily activities, or after a long day.
Best Practices
- Start with a few minutes daily, gradually increasing as strength improves
- Use on a flat surface with controlled movements and consider adding light weights or other rehab tools
- Listen to your body and readjust duration/exercise as needed.
Works On
- Strengthening the foot, ankle and kinetic chain
- Mobilisation of foot & ankle
- Stretching intrinsic foot muscles and fascia
- Improving balance
- Postural alignment
- Enhancing brain-foot connection and proprioception
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy