SKU: 92656970752

Перепрограмуйте свій мозок з ОКР. Потужні навички та ефективні методики звільнення від нав’язливих думок і страхів. Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears

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Description

Перепрограмуйте свій мозок з ОКР. Потужні навички та ефективні методики звільнення від нав’язливих думок і страхів. Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears. . Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears , . , , . , . , , : , . , , , . (). , , , . , , . SPECIFICATIONS: Author: William Youngs, Catherine Pittman , Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 292 pst Format: Paperback Width: 145 mm 5,7' Height: 205 mm 8,1' Weight: 310 g ISBN: 9786110131148

Перепрограмуйте свій мозок з ОКР. Потужні навички та ефективні методики звільнення від нав’язливих думок і страхів. Reprogram Your OCD Brain. Powerful Skills And Effective Techniques For Releasing Obsessive Thoughts And Fears

Ми звикли високо цінувати людський мозок, адже він здатний ставити масштабні завдання — від будівництва пірамід до висадки на Місяць — та успішно вирішувати їх. Однак цей же мозок розставляє пастки, створюючи переконання, які мучать нас. Він породжує сумніви, що спричиняють невпинне занепокоєння. І перемикає увагу на думки, про які неможливо перестати думати, — і нам починає здаватися: треба робити щось знову і знову, щоб відчути полегшення. Мозок може завадити прийняти найпростіше рішення, нескінченно пропонуючи різні сценарії, тож здається, ніби правильний вибір зробити неможливо. Так виникає обсесивно-компульсивний розлад (ОКР).
У цій книжці клінічні психологи Кетрін Піттмен і Вільям Янгс поділяться своїми знаннями про процеси, що спричиняють нав’язливі думки та дії, і покажуть, як знизити їхню інтенсивність. Пояснять виникнення болісного відчуття тривоги і страху, що змушує постійно виконувати певні дії, щоб відчути якесь полегшення.

SPECIFICATIONS:

Author:William Youngs, Catherine Pittman - Вільям Янгс, Кетрін Піттмен

Publisher:Сварог

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:292 pst

Format:Paperback

Width:145 mm / 5,7'

Height:205 mm / 8,1'

Weight:310 g

ISBN:9786110131148

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SKU: 92656970752

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4.5 ★★★★★
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Product Reviews
J
Verified Purchase
J. G.
West Palm Beach, US
★★★★★ 3
Lab tested. Lab approved.
Style: Plush Surprise Color, Size: 24"
My two Labradors make quick work of these. They love them. But Not very durable. Stuffing everywhere.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
M
Verified Purchase
M. G. Dolan
Los Angeles, US
★★★★★ 5
Our dog loves them
Style: Latex Surpise Color, Size: 6"
Not for every type of dog, but our dog LOVES these things. Try one and see how it goes. They are cheap, so no great loss if your dog doesn't like it, But if it does, you'll have a great time with them. Best $3 I could spend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
D
Verified Purchase
David M.
Natrona Heights, US
★★★★★ 4
Tie a Knot in it if it rips
Style: Plush Surprise Color, Size: 6", Style: Plush Surprise Color, Size: 6"
My puppy split the middle belly seam in about 5 minutes of spirited play with the white foam and squeak assembly scattered about, but he loves these loofa toys - goes nuts for them. Went through a couple of the little $3 ones so I tried this big one which he ripped apart. But I tied a knot in the middle of it over the ripped part and guess what, it's better than before. He loves the whipping the big knot around. The part where it ripped was where they filled it I think but the rest of the stitching is really quite solid. Takes a beating, to a point. The little ones lasted a reasonable time before they were totally played.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2026
A
Verified Purchase
Amazon Customer
Lexington, US
★★★★★ 5
Do research
Size: Small
My pups love to shred things. This was a good toy for them to satisfy their need to shred things. My dogs are on the smaller side and I went with a small. I do encourage people to do their research and not leave this toy unsupervised. If your dog eats toys they shred this might not be a good toy for you. Coconut fiber can become impacted if too much is consumed. Unlike other reviewers I didn’t notice to much of a mess outside any other toy a dog might shred.
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Reviewed in the United States on February 28, 2024
M
Verified Purchase
MDR & JAR
Draper, US
★★★★★ 1
Not Suitable for Power Chewers
Size: Large
Coconut fiber toys aren’t ideal for heavy chewers. They shred easily, can be swallowed, and may cause choking or intestinal blockages. The coffee wood is a safe durable product and loved but my dogs. I wish I would have done more research before buying the coconut fibers chew.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 29, 2026

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