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Description
Halterset Met Gewichten CurlDeze veelzijdige halterset is een perfecte keuze voor mensen die op zoek zijn naar gevarieerde trainingsopties. Duurzaam materiaal: de halterstang is gemaakt van staal waardoor hij stevig en stabiel is. Duurzaam materiaal: het haltergewicht is gemaakt van cement en bedekt met robuust, vloervriendelijk kunststof. Hierdoor maken de gewichten geen vervelende geluiden. Set met verschillende gewichten: een passende combinatie is gemakkelijk te maken
Deze veelzijdige halterset is een perfecte keuze voor mensen die op zoek zijn naar gevarieerde trainingsopties.
- Duurzaam materiaal: de halterstang is gemaakt van staal waardoor hij stevig en stabiel is. Duurzaam materiaal: het haltergewicht is gemaakt van cement en bedekt met robuust, vloervriendelijk kunststof. Hierdoor maken de gewichten geen vervelende geluiden.
- Set met verschillende gewichten: een passende combinatie is gemakkelijk te maken dankzij de 4 verschillende gewichten: 2 x 10 kg, 4 x 5 kg, 4 x 2 kg, 4 x 1,25 kg. De verschillende gewichtensets kunnen altijd voldoen aan je verschillende trainingsbehoeften.
- Gewicht duidelijk aangegeven: het gewicht staat duidelijk aangegeven op iedere schijf voor eenvoudige identificatie.
- Multifunctionele halter: de multifunctionele halterset is geschikt voor het trainen van je borst, biceps, armen, triceps en rugspieren.
- Praktische stervergrendeling: de stervormige vergrendelingen zorgen ervoor dat de gewichten stevig op hun plaats blijven.
Opmerking:
- Bij elk product wordt een montagehandleiding in de doos geleverd, voor eenvoudige montage.
- Kleur: zwart
- Materiaal: cementplaten, stalen stangen, cement met kunststof bekleding
- Diameter van 10 kg schijven: 31 cm
- Diameter van 5 kg schijven: 25 cm
- Diameter 2 kg schijven: 20,5 cm
- Diameter 1,25 kg schijven: 18 cm
- Diameter gat: 26,5 mm
- Afmeting barbell stang (curl): 25 mm x 120 cm (ø x L)
- Afmetingen dumbbell stang: 25 mm x 45 cm (ø x L)
- Totaal gewicht: 60 kg
- Gewicht halterstang (curl): 5,4 kg
- Gewicht dumbbell stang (elk): 0,61 kg
- Gewicht schijf: 2 x 10 kg, 4 x 5 kg, 4 x 2 kg, 4 x 1,25 kg
- Draagvermogen stang (120 cm): 120 kg Levering bevat:
- 4 x schijf (5 kg)
- 4 x schijf (2 kg)
- 4 x schijf (1,25 kg)
- 2 x schijf (10 kg)
- 1 x barbell stang (curl)
- 2 x dumbbell stang
- 2 x metalen stervergrendeling (voor barbell)
- 4 x kunststof stervergrendeling (voor dumbbell)
- Met accessoires
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
One of the best books on shame out there
Format: Paperback
As a shame researcher and educator, I often refer to DeYoung's book because it is so full of resources and relational tools for clinicians and individuals relating to the neurobiology of shame. It is a very small book with A LOT of information. Many references to the shame research and suggestions for treating shame in clinical practice from a perspective of right brain relationship dynamics. Thank you Patricia!
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Reviewed in the United States on April 15, 2024
★★★★★ 5
Highly recommend.
Format: Paperback
One of the most helpful, lucid, and comprehensive books on shame I've encountered. This was required reading for graduate school and is now one of my most returned to, dog-eared, and referenced books. Can't recommend enough.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2023
★★★★★ 5
Thorough, clear, enlightening, and inspiring - not often achieved in academia
Format: Paperback
This is an extraordinarily well-researched manual. It presents for the reader a Catholic-Christian perspective on psychology/mental health which is faithful to the magisterial teachings of the Church and the Christian tradition. So much good will come to the clinician/professor/pastoral leader/student/generally-concerned-citizen who engages thoughtfully with the CCMMP. More to the point, those whom they serve will reap the real harvest. This could be one of the most important books written in this century. Yes. Bold claim. Bolder still and brighter yet the vision of the human person elucidated in this volume. "The glory of God is a human person fully alive" (St. Irenaeus of Lyon) The CCMMP sheds light for the reader to catch that vision of God's image (the human person) in a world so dimmed by confusion. Read this book. Or pick put some chapters that are of particular interest to you and go through those.
You'll be glad you did.
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Reviewed in the United States on April 30, 2020
★★★★★ 5
Towards a Christian Psychology or Cure of Souls
Format: Paperback
Mental health professionals will benefit from this comprehensive manual that has been extensively researched, as it provides a way forward in the direct application of the Christian tradition in a therapeutic context. This book restores the authority within psychology back to the spiritual dimension rather than the empiricism and rationalism that is the legacy of the Enlightenment project and consequently of mainstream psychology. An important matter not addressed in this study are the arguably deleterious impacts of the Second Vatican Council (1962–1965) on the hearts and minds of the faithful, not to mention the crisis in religious vocations to which it has led. Therefore, references to the doctrinal teachings of Vatican II (and the contemporary church) should be considered with discernment so that a clear distinction can be maintained between traditional Catholicism and some of its modern aberrations (Coomaraswamy, 2006). Notwithstanding, the book has many strengths that will benefit therapists who are interested in Christian psychology, or the “science of the soul” found within all of the world’s religions. It is by adhering to one of the divinely revealed spiritual traditions that we can gain access to a liberating discernment—“Ye shall know the truth and the truth shall make you free” (John 8:32)—which is essential for any integral therapy and healing.
-Spiritual Psychology and Counseling, Vol. 7, No. 2 (2022)
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Reviewed in the United States on August 4, 2022
★★★★★ 5
tour de force work, written in the Catholic intellectual tradition
Format: Hardcover
What a masterpiece. I would recommend this book as required reading for Catholics in the helping professions--counseling, social work, clinical psychology, etc. I'm a grad student in Catholic counseling at a non-Catholic institution, and this has been a go-to text in my classes. So grateful to the professors and contributors at Divine Mercy University for their many, many years and sacrifices putting this treatise together. It is going to bear much fruit in the years to come. Thank you!!
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Reviewed in the United States on October 2, 2021
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