Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Yours Healthcare Het gouden boekje hart 1 StuksYours Healthcare Het gouden boekje hart In deze volledig herziene derde druk van Het Gouden Boekje voor het Hart presenteert Gert Schuitemaker acht lifestyle stappen om hart en vaatziekten te voorkomen. Vier stappen gaan over voeding en voedingssupplementen: eet mediterraan, neem dagelijks de basissuppletie, blijf alert in uw eigen keuken n gebruik age essentials bij het ouder worden. De bekendste age essentials zijn R alfaliponzuur, L carnitine en
Yours Healthcare Het gouden boekje hartIn deze volledig herziene derde druk van Het Gouden Boekje voor het Hart presenteert Gert Schuitemaker acht lifestyle-stappen om hart- en vaatziekten te voorkomen. Vier stappen gaan over voeding en voedingssupplementen: eet mediterraan, neem dagelijks de basissuppletie, blijf alert in uw eigen keuken én gebruik age-essentials bij het ouder worden. De bekendste age-essentials zijn R-alfaliponzuur, L-carnitine en ubiquinol ofwel de ‘actieve vorm" van coënzym Q10.
Blijven vier stappen over, waaronder bewegen, stoppen met roken en het beperken van stressoren. De achtste lifestyle-stap is periodiek een check-up te laten doen. Bij deze laatste stap is er ook aandacht voor medicijngebruik, dat slechts een ‘alternatief" is voor een gezond en hartbewust leefpatroon. U begrijpt het al: ook deze stap wijkt af van wat u normaal gesproken bij de huisarts verneemt.
Over de auteur:
Dr. Gert E. Schuitmaker is apotheker en doctor inde geneeskunde.
In 2004 promoveerde hij op het thema risicofactoren voor hart- en vaatziekten.
Hij houdt zich al vanaf 1980 bezig met de orthomoleculaire geneeskunde volgens de principes van tweevoudig Nobelprijswinnaar Linus Pauling.
Schuitemaker is voorzitter van de International Society for Orthomolecular Medicine en hoofdredacteur van de tijdschriften Ortho en Fit me Voeding
Samenstelling
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Ortho Communications & Science B.V. , Anholtseweg 36, 7081 CM Gendringen
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 709 reviews
Sort
Product Reviews
★★★★★ 5
Very fuctional
Color: 01-silver
Very stylish and functional, the suction cups hold it in place
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
★★★★★ 4
Functional and Good Quality
Color: 01-silver, Color: 01-silver
I give this SMARTAKE paper towel holder 4 stars. Overall, it's a very good product that I would recommend, but it has one minor drawback that takes away a star.
The Positives
Quality and Stability: The holder feels good quality, and the material (steel) is sturdy. Once placed on the counter, it's stable and adheres well to the surface.
Assembly and Use: It was easy to put together; just read the instruction manual. I confirm that it works well even with large paper towel rolls. Furthermore, it's not difficult to change the roll at all.
The Drawback
The only problem is the small mechanism that's supposed to adjust and hold the roll (the piece that prevents it from twisting too much). As the paper gets used up, this piece doesn't do its job properly, and the paper unwinds more than it should.
Conclusion: If you're looking for a modern, stable, and well-made holder for your kitchen, this is excellent. Just keep in mind that the adjuster isn't the best, but other than that, it does its job perfectly.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 18, 2025
★★★★★ 5
Durable and nice look
Color: 02-black
Nice quality and nice look for our kitchen
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Classic holder keeps paper towels in place in a breeze.
Color: 06-bronze
This classic paper towel holder works perfectly. I had constantly unrolling paper towels in the breeze. This holder keeps everything in place now. So nice. Plus, it has a sleek, uncluttered design. I’m very pleased.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 3
Only holds towels in place when it is full or 1/2 full
Color: 01-silver
If you are buying this for the feature of holding the paper towels in place so you can just rip one, I think you will be disappointed. Once the roll becomes smaller (and I tried changing the arm) the arm does not touch the towels. I do like the firm grip on the counter. My other dissatisfaction is the base gets water spots. Being near the sink this happens frequently. It does its job and is attractive.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026