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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery aMind Body Workbook for Addiction: Effective Tools for Substance Abuse Recovery and Relapse Prevention By Block, Stanley H. By Block, Carolyn Bryant By du Plessis, Guy Foreword by Weathers, Robert, PhD Condition: BRAND NEW Format: Paperback Number of Pages 200 Publisher New Harbinger Publications Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionBy Block, Stanley H.
By Block, Carolyn Bryant
By du Plessis, Guy
Foreword by Weathers, Robert, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality.If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach.In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal.Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress all emotions that lie at the core of addiction issues. You'll learn how to b
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4.3 ★★★★★
Based on 1084 reviews
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Product Reviews
★★★★★ 5
I need an answer
Format: Kindle
Why can’t school be like this in real life?! Btw loved the book 👍 👍 👍 👍 👍 👍 Yay
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Reviewed in the United States on August 30, 2024
★★★★★ 5
Action from start to finish
Format: Kindle
I loved the action and the character development. The plot was well thought out and kept my attention. I couldn’t put the book down!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 3, 2022
★★★★★ 5
Wow …
Format: Paperback
Wonderful wonderful book… Age-appropriate and extremely entertaining… I will buy the entire series!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 13, 2022
★★★★★ 5
Is it Groundhogs Day?
Format: Kindle
Trapped in Class is Book 1 in the Video Game Elementary by Scott Charles. This book was written for Middle School ages, but, being a Senior Adult, I LOVED It!! This book was pure fun, action and adventure. It must have been Groundhog day because Connor Lamb has been reliving his school day over and over. He, along with the school custodian, Glitch and friends, fight Fanged Slime, Vampire Mold and other monsters. I believe that this series will be a home run with students and the young at heart. I received an arc for free and am leaving my review voluntarily.
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Reviewed in the United States on January 10, 2022
★★★★★ 4
A book reluctant readers will love
Format: Kindle
Kids who are Minecraft fans will love Scott Charles’ Trapped in Class, Book 1 of the Video Game Elementary series. Connor is a fourth grader at Video Game Elementary, an online elementary school built inside a fully immersive virtual reality video game. Connor’s watching the clock, waiting for school to end so he can go to his first practice with the Swords Team when suddenly there’s a strange hiss, bleep, crack, and the world fades into white. The next thing Connor knows, it’s morning again. Like some weird, middle school version of Groundhog’s Day, the day has restarted. Stuck in a time loop, Connor must fight Fanged Slime, Vampire Mold, and other monsters to keep the school’s power crystals from being destroyed. Luckily, he has a school custodian, a friend named Glitch, a girls who’s very good at hacking the system, and a cleaning ghost with an attitude to help him. This book is easy to read and action packed. It should be a great hit with kids who’d rather hold a game controller than a book.
I received an arc for free and am leaving my review voluntarily.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2022
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