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Description
Post-Traumatic Stress Disorder For DummiesUnlock the power to overcome post traumatic stress disorder (PTSD) with 'Post Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize
Unlock the power to overcome post-traumatic stress disorder (PTSD) with 'Post-Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize PTSD symptoms, navigate the journey to recovery, and select the right treatment options, including cognitive behavioral therapy and medication management. Learn how to cope with flashbacks, nightmares, and intrusive thoughts while maximizing your healing process. Dr. Goulston provides practical advice on how to develop a personalized recovery strategy and support loved ones who are facing PTSD. With clear insights and a compassionate approach, 'Post-Traumatic Stress Disorder For Dummies' is your gateway to understanding trauma, healing, and transforming your life. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, ISBN: 9780470049228, Year: 2007, Publisher: John Wiley & Sons Inc (US), Pages: 384.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470049228
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 384
Description:
As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you?re
still afraid doesn?t mean you?re in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
Identify PTSD symptoms and get a diagnosis
Understand PTSD and the nature of trauma
Develop a PTSD treatment plan
Choose the ideal therapist for you
Decide whether cognitive behavior therapy is right for you
Weight the pros and cons of PTSD medications
Cope with flashbacks, nightmares, and disruptive thoughts
Maximize your healing
Manage your recovery, both during and after treatment
Help a partner, child or other loved one triumph over PTSD
Know when you're getting better
Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
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4.2 ★★★★★
Based on 1489 reviews
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Product Reviews
★★★★★ 4
Definitely worth the read!
Format: Kindle
After taking a deep breath and taking in that wicked twist of an ending, I have finally composed myself. My first thought when I started this book was that I love Reyna's character. I was intrigued by her connection with her familiar and the Ruin that is plaguing her land. It came as no surprise that she took her sister's place in an attempt to protect her. When they reach the Air Court everything slows down. This is where it was iffy for me. First of all, I like multiple POV's in books however 7 is a bit much. It starts to interrupt the story line. I felt like I was finally making progress connecting with one character, then it was switched to another person. I felt they all had necessary or pertinent information but not necessarily were they all POV worthy. The only other thing that annoyed me was that Reyna constantly was " trapped." She would rush off without thinking, only to need rescuing. She is brilliant in a fight, but she really doesn't think through anything. Lorcan is amazing. I know he might be on the "bad" list, but his background is so interesting. Eislyn(Reyna's sister) is really so sweet, but calculating. I enjoyed her and Thane's dialogue. The author did an amazing job with the imagery in this book. Everything was so detailed it was easy to fall into the scene. I love unexpected twists and while part of the ending I expected, I wasn't expecting how it took place. All in all, I found it very entertaining and I am very invested in continuing this series.
Favorite quotes:
"The truth may be twisted but never false."
"Who was she if she was not the enemy of the Air Court? What was her purpose of she no longer has that?"
"In a war-torn land, love was always a lie."
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Reviewed in the United States on March 4, 2020
★★★★★ 5
Great Read!!! Great story!!!
Format: Kindle
The series is long, but Ms. Wolfhart does a fantastic job of weaving this tale while bringing so much to the characters. Surprises and plot twists along the way to keep you intrigued. There is some graphic sex, but is no way the focal point. Grammar was excellent (a rare find with a lot of self publishers) with only a few noted errors. I rarely give 4 stars, let alone 5.
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Reviewed in the United States on April 30, 2021
★★★★★ 3
Sadly, DNF
Format: Kindle
I read this thru KU. I LOVED the synopsis. And then I began reading... and it was a DNF at 68% after picking it up and putting it down several times because I really loved the main female character.
*****SPOILERS*****
Pros:
The world is unique, intriguing and fun. The primary female character is bad-a** but not a b*tech or a mary sue. The primary female has depth. I really want to know what happens to her even tho it's been weeks and I don't remember her name. The villains to the point I read are pretty good -- an ever present threat of mysterious and possibly many culprits.
Cons:
Way, way too many points of view. I stopped counting at 7. It's the prime reason why I don't care about most of the characters or remember their names even when I like them. There's just too many points of view so almost none of the characters have enough book space for the author to properly develop them. This literally killed the book for me. Actually it killed my desire to read. For weeks.
The main male is more villain than hero. He agreed to marry the main female then locks her up & eschews her for her sister, all while bad mouthing her as unfit to rule when he never spent any time with her getting to know her. He is actually unfit to rule as he is blind to the woes of his own kingdom and starts off a peace mission to secure a ceasefire through marriage by murdering an inn full of people in her country for no real reason. Plus, he constantly makes promises he does not keep. And it's gross of him to pine for the sister behind the main female's back.
*****
As much as I really wanted to see what happened to the main female character, it wasn't enough for me to keep trying to slog thru this book. There was a lot of potential here that just fell short.
Hence, 3 stars.
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Reviewed in the United States on June 19, 2021
★★★★★ 5
Fae Courts with High Intrigue
Format: Kindle
This book is one that just builds and builds and then surprises you to no end. You may think you know the villains and then you are jolted in another direction. Princess Reyna is a real gem, strong of character, a fierce fighter, and loyal to her family and kingdom. Just when you think she and Lorcan, well you know, the plot is flipped. Can't wait to see where this goes in book two.
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Reviewed in the United States on July 7, 2023
★★★★★ 4
Slow, sorry but good
Format: Kindle
This was a slow moving book. Lots of character pov chapters, lots of superfluous descriptions and endless courtly appearances stalled this book to start. Once you get into the heart of the story, it takes off. Before you know it the book is done. My favorite character is Reyna. She is so strong. She is true to herself. She gets into a lot of trouble with her headstrong ways but it's entertaining. I have high hopes for Lorcan. He is honorable to a fault. Thane had turned out to be better than I thought but i still don't like him. Eislin is useless. Great plot twists at the end. I'm looking forward too book 2.
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Reviewed in the United States on June 6, 2020
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