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Description
Compassionate-Mind Guide to Recovering from Trauma and PtsdBy Lee, Deborah By James, Sophie Condition: BRAND NEW Format: Paperback Number of Pages 216 Publisher New Harbinger Publications Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post traumatic stress disorder (PTSD) and other trauma related psychological difficulties. The practical
By Lee, DeborahBy James, Sophie
Condition: BRAND NEW
Format: Paperback
Number of Pages 216
Publisher New Harbinger Publications
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviours. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Great for Zimaboard 2 NAS setup
Nicely built and easy to install. Love how adjustable it is. Mounted simply under my desk.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Sturdy - Easily Adjustable - Works as Advertised
I modified it to fit a small subwoofer under my desk. I flipped the arms, inverted them and screwed it on to the desk. Not the intended use, but it solved my issue perfectly. It's really sturdy, it'll be perfect for mini PC's.
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Perfect for mounting subs!
Love it. Mounted my subwoofer under desk with it.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Flexibility and clean desk space!!!
Bought three of these for my home office. Two for Synology NAS drives and one for a Mac Studio. The size ranges make this the perfect product to get everything off my desk. A little difficult to install with the desk upright so I suggest turning it on its side or over completely. In my case, I have these in sit stand desks which is great.
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Reviewed in the United States on December 24, 2025
★★★★★ 4
Decent bracket, Non-beveled screw holes cause complications
The screws that secure the mount to the underside of the desk stick out enough to cause the inner dimensions to change. I had to use the next hole down to increase the size of the bracket to accommodate my device, resulting in a less secure mount than desired. If the holes were beveled so that the screws fit more flush with the mount I'd be able to give it 5 stars. But the inner dimensions are not entirely as advertised due to the screws.
Quality is up to standard otherwise, installation is relatively straightforward, price point is fine for a bracket of this size.
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Reviewed in the United States on September 18, 2025