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Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
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Description
Grid Yoga Rollers -Aids flexibility, muscle definition and balance while bringing immediate relief to muscle pain. Foam rolling, massages the body thus relieving stress, rehabilitating muscles and inflamed tendons. Non slip, grippy surface that prevents from sliding, hence improving the accuracy of the movement. For muscle tension and stress, balance exercises working the abdominal muscles, lower back, buttocks, hips, knee and feet. To accelerate muscle recovery after
Aids flexibility, muscle definition and balance while bringing immediate relief to muscle pain. Foam rolling, massages the body thus relieving stress, rehabilitating muscles and inflamed tendons.
- Non-slip, grippy surface that prevents from sliding, hence improving the accuracy of the movement.
- For muscle tension and stress, balance exercises working the abdominal muscles, lower back, buttocks, hips, knee and feet.
- To accelerate muscle recovery after extensive training & for rehabilitation and chronic pain in the neck, back, legs etc.
- Improves core strength, balance and coordination.
- Sanitize with damp cloth and mild soap.
- Material: EVA Foam.
- Size: 5.5"x 13" approx.
- Non-slip, grippy surface that prevents from sliding, hence improving the accuracy of the movement.
- For muscle tension and stress, balance exercises working the abdominal muscles, lower back, buttocks, hips, knee and feet.
- To accelerate muscle recovery after extensive training & for rehabilitation and chronic pain in the neck, back, legs etc.
- Improves core strength, balance and coordination.
- Sanitize with damp cloth and mild soap.
- Material: EVA Foam.
- Size: 5.5"x 13" approx.
- Improves blood circulation and releases muscles tension and tightness.
- Spikes can further release specific myofascial regions.
- Assists in body support and trains core muscle strength.
- IMPROVE MOBILITY & ENHANCE RECOVERY - Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect for myofascial release, trigger point therapy and deep tissue massage throughout the body
- RECOVER FASTER AND FEEL BETTER - Great for CrossFit, Yoga, Pilates, Weight Training, Rugby, Football, Bodybuilding, boxing and MMA - A valuable massage roller for all sports and exercise enthusiasts!
- FULL BODY RELIEF - Premium quality dense EVA foam roller with diamond design bumps- Ideal for reducing soreness and discomfort in your back, legs, neck, IT-Band and shoulders. Regular use may help to facilitate post workout recovery, prevent injuries and assist greatly with injury rehabilitation.
Use your foam roller for yoga, pilates classes or working out in the gym - We appreciate that it's not always easy to know how to use a foam roller, so do speak to us & help us help you!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 323 reviews
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Product Reviews
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2023
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas.
But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way.
Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
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Reviewed in the United States on January 10, 2025
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2025
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters.
That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception.
SPOILER:
The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured.
I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
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Reviewed in the United States on February 13, 2024
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
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Reviewed in the United States on January 3, 2025
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