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The Hormone ShiftCondition: BRAND NEW ISBN: 9780593578711 Format: Trade paperback (UK) Year: 2025 Publisher: RANDOM HOUSE US Description: An empowering new approach to taking charge of hormone shifts through every stage of life especially menopause. "This game changing guide to resetting hormones will help you thrive in your thirties, forties, fifties, and beyond!" Sara Blakely "A manual to help us understand how we can best care for, nourish, and show grace to
Condition: BRAND NEWISBN: 9780593578711
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE US
Description:
An empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause. "This game-changing guide to resetting hormones will help you thrive in your thirties, forties, fifties, and beyond!"--Sara Blakely
"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause."-Gwyneth Paltrow
The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause.
When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map-and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness.
To Dr. Taz, menopause is not an "ending"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over- through your diet, how you sleep, how you manage stress, and more.
In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones-from metabolism to mental health. She explains how to prepare for whatever
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Product Reviews
★★★★★ 5
Great shelf
Size: 24in-Shelve
I’m a fan! Good quality, sturdy shelf, very easy to assemble and put on the wall. I recommend having a second person to help hold the shelf while you get the first few screws in, just to keep it level.
I love the larger shelf space, it gives me a lot more storage for the bathroom.
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Reviewed in the United States on September 10, 2025
★★★★★ 5
Great Product!
Size: 3tiers-Shelves, Size: 3tiers-Shelves
This shelf system is an awesome option if you're looking for an industrial/rustic vibe. It's feels super well made and was easy to assemble. The finish on the wood is fantastic! All the hardware for mounting was there and even if you have minimal experience mounting brackets and hardware to the wall - this was still very easy. I especially appreciated the "U" brackets to secure the wood shelves to the posts - that was an unexpected extra that I was very happy to see included. Unfortunately because of space and the way my wife wanted these spaced, we didn't use the third shelf, but we're definitely going to find some place else in the house to mount that later. Overall, if you like this decor - I would definitely recommend this item!
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Reviewed in the United States on June 8, 2021
★★★★★ 5
Great textbook. Well laid out and easy to follow
Format: Paperback
Great textbook. Well laid out and easy to follow. I read ahead before any lectures and while I'm very lucky to have a great professor anytime they teach topics from the book I already have a full grasp from the text due to its useful easy to follow nature.
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Reviewed in the United States on February 10, 2018
★★★★★ 5
Well written
Format: Paperback
This textbook breaks down all kinds of the healthcare system we have in the states, and it is easy to understand. A+, but you have to read it and focus.
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Reviewed in the United States on January 5, 2022
★★★★★ 5
Great condition for the price
Format: Paperback
Great condition for the price!
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Reviewed in the United States on May 11, 2023